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Trait-Based Model of Prevention
Module 1 - Who Am I?
How to Navigate Trait-Based
Lesson 1 - Introduction to the Trait-Based Model of Prevention (8:09)
Lesson 2 - The GRIT Traits (18:15)
Lesson 3 - The GRACE Traits (20:23)
Trait Assesment
Anxiety Assessment
Depression Assessment
Module 3 - Self-Leadership (Life Skills)
Lesson 11 - Navigating Difficult Emotions (14:31)
Lesson 15 - 'Crafting Your Path to Success' (18:59)
Trait Assesment
Anxiety Assessment
Depression Assessment
Module 4 - Finding Balance (Health and Wellness)
Lesson 17 - Wellness Warriors: Nourishing Body and Mind for Lifelong Health (10:14)
Module 5 - Connecting with Others
Trait Assesment
Anxiety Assessment
Depression Assessment
Module 6 - Strategies for Lifelong Success
Lesson 26 - Cultivating a Positive Mindset (15:50)
Trait Assessment
Anxiety Assessment
Depression Assessment
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Lesson 15 - 'Crafting Your Path to Success'
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